Coderfit Pump - How I lost 12 kg in 6 months without suffering during the lockdown

$12
$12
Iwan Gulenko
5 ratings

You will learn how I:

- went from chubby to lean by eating the right food and moving a lot while still having fun.

- did different workout programs and sticked with the right one

- integrated sports into my work-life, discovered synergies, and became more content.


Why read this?

You get a detailed diet and workout summary from someone who just did it. I was trying to get fit for the last 15 years but only now during the lockdown I managed to reach my goals within 6 months and you can do the same.  I am a normal office worker, just like you. Not some professional athlete or fitness guru. I am just a practitioner.


For the price of a pizza, read my story, and get inspired to start your body transformation today.


Got questions? I would love to hear from you:

  • Size
    1.37 MB
  • Length
    19 pages
  • Size1.37 MB
  • Length19 pages

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Coderfit Pump - How I lost 12 kg in 6 months without suffering during the lockdown

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